How to Stay Focused

People in this day and age are easily distracted by our environment. The number one factor is social media. Technology has taken ove...





People in this day and age are easily distracted by our environment. The number one factor is social media. Technology has taken over us to the point that every now and then we tend to check on our phones even if we don’t have notifications. In times that we needed to stay focused especially if it’s exam week, we need to refrain ourselves from other things and focus more while studying. How to stay focused?

Use the Pomodoro Technique
I discovered Pomodoro just this year and it helped me a lot to memorize my and focus on studying, just make sure you obey the rules! So the Pomodoro technique works this way, It is a cycle of 25 minutes to focus more on your studies and then after that 25 minutes, you will be given to do your stuff like drinking water, going to the bathroom, eat your snacks for a while or make a little scroll in your phone. And then go back to work again.

What’s the benefit of Pomodoro?
According to, using the Pomodoro technique lessens mental block as it gives your brain information without making it feel exhausting and pressured.

Motivation:
Think about why you are here? Why are you doing this?


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